Event Report: Youth Activity – Emotions, Behaviors, and Healthy Relationships

Date: Friday, April 17, 2026

Location: RAFIO Offices – 235 chemin Montréal, Ottawa

Theme: Difference between emotions and behaviors in relationships

Activity Overview

On Friday, April 17, 2026, RAFIO organized a youth activity focused on the difference between emotions and behaviors in interpersonal relationships.

The objective of this session was to help young people better understand their emotions, distinguish emotional reactions from behaviors, and promote healthy, respectful, and balanced relationships.

The activity took place in a caring, participatory, and reflective atmosphere. The youth demonstrated openness and strong engagement throughout the discussions and activities.

Activities Conducted

Several educational and interactive activities were carried out during the session, including:

• Guided discussions on emotions and behaviors;

• Role-playing scenarios encouraging reflection on different reactions in relationships;

• Creative exercises promoting personal expression;

• Exchanges on topics such as jealousy, control, and respect in relationships.

These activities helped youth better understand emotional regulation and the importance of adopting respectful behaviors in their personal and social relationships.

Participation and Feedback

The youth actively participated in the discussions, exercises, and role-playing activities. The exchanges were rich, constructive, and characterized by listening and respect.

Participants appreciated the interactive approach of the activity as well as the safe space that allowed them to reflect freely on important personal and relational topics.

Closing of the Activity

The activity ended in a calm and positive atmosphere. The youth continued informal discussions, further strengthening their understanding of healthy and respectful relationships.

Conclusion

This activity on emotions and behaviors helped youth develop their emotional intelligence and their ability to build healthier relationships.

The participants’ engagement demonstrates the importance of continuing such educational initiatives to promote respect, healthy communication, and well-being within RAFIO’s youth community.