Report of the Event: Youth Activity – Mental Health and Well-being of Immigrant Youth

Date: Friday, September 5, 2025

Location: RAFIO offices – 235 chemin Montréal, Unit 203, Vanier, Ontario

Theme: Awareness on mental health and well-being of immigrant youth

Activity Overview

On Friday, September 5, 2025, RAFIO organized a youth meeting focused on mental health and the well-being of immigrant youth.

The objective of this activity was to raise awareness among participants about the importance of mental health, encourage open discussions on emotional well-being, and support dialogue around the challenges of adapting to a new life in Canada.

The meeting took place in a caring, respectful, and participatory atmosphere. The youth showed strong interest and active engagement throughout the discussions and activities.

Activities Carried Out

Several educational and interactive activities were organized during the session, including:

• Viewing a video on mental health and well-being;

• Discussions and exchanges allowing youth to share their knowledge and reflections on the topic;

• An interactive Kahoot quiz to reinforce learning in a fun way.

These activities helped participants better understand mental health issues and express their experiences and concerns in a safe environment.

Participation and Feedback

The youth actively participated in the discussions and activities. The exchanges were rich, sincere, and constructive.

Participants appreciated the opportunity to openly discuss mental health and share their realities as immigrant youth going through an adaptation process in Canada.

Closing of the Activity

The activity ended in a positive and friendly atmosphere. The youth continued informal discussions, strengthening bonds of support and solidarity among participants.

Conclusion

This mental health and well-being activity allowed immigrant youth to better understand the importance of taking care of their psychological health and to develop spaces for dialogue around these issues.

The engagement of participants demonstrates the importance of continuing such educational and support initiatives within RAFIO’s youth community.