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SENIORS

SERVICES

Welcome to the Healthy Aging Program for Immigrant Seniors!

Our program is specifically designed to support the well-being and mental health of older adults in the immigrant community. We offer a variety of activities and services aimed at promoting active and fulfilling aging.

 

We are proud to share the testimonials of our participants who have benefited from our program. Their well-being and fulfillment are our priority, and we are pleased to see the positive results they have achieved by participating in our activities.

 

To participate in our "Healthy Aging" program, please contact us at 438-988-7782 or by email at info@rafio.ca. Our team will be happy to answer all your questions and guide you through the registration process.

 

We also recognize the importance of our partners and organizations that support our program. Their collaboration is essential to providing quality resources and services to our older immigrant community.

Join us now and discover how the "Healthy Aging" program can contribute to your well-being and quality of life. We look forward to welcoming you and supporting you on your journey to healthy and fulfilling aging.

Wellness Workshops

Join our interactive workshops focused on physical, emotional, and mental well-being. Our instructors lead sessions on relaxation, meditation, tailored exercise, stress management, mental health, and financial well-being. These workshops are designed to help you maintain good overall health and develop strategies to preserve your well-being.

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Home visits

If you have difficulty getting around or need additional support, our team conducts in-home visits. Our dedicated professionals will visit you to assess your individual needs, provide personalized advice, and connect you with appropriate resources. We want to ensure you have access to the services you need, right in your home.

Embroidery, crochet and sewing workshops

Express your creativity and develop new skills with our embroidery, crochet, and sewing workshops. These fun activities allow you to engage in creative projects, socialize with other participants, and improve your craft skills. It's a perfect opportunity to relax, stimulate your mind, and connect with other members of the community.

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GALLERY

Our Activities and Programs

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Mental Health of Seniors (Session 3)

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Mental Health of Seniors (Session 2)

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Mental Health of Seniors (Session 1)

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Financial health and family conflict management among immigrant seniors

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"The Role of Seniors in Managing Their Mental Health"

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Aging in Canada: How to manage and succeed in your social life?

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Understanding the link between mental health and financial health to strengthen my well-being.

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Contact us:

235 Montreal Road,

Vanier, ON, K1L 6C7 - Unit 203

343-588-1561

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